This is an opportunity for us to chat about the services you are looking for at this time. Come prepared with a few questions as so will I. An appropriate next step to see where our therapeutic relationship will go next.
Described as the work beneath the surface. Having a therapist would help in navigating some of those underlying mental health issues, traumas, and steady belief systems that withhold true healing.
Our work together would include working on the current and past underlining mental health challenges in your life. While using evidence-based assessments and interventions, a treatment plan with goals will be created and reviewed often. The two of us will work together to gain understanding of the root of your challenge and how to navigate in your present.
An opportunity for consultation on a current presenting issue. It is known as "present work" that is focused on where you are headed.
Consider your strengths, specific goals, and vision for yourself and apply them to a talk space designed for a changed behavior and outcome. Between the two of us, we will explore the goal at hand while using your durability. We will work together to find solutions.